You Should Be Eating Frozen Yogurt

There was a time when I had doubts that frozen yogurt could be as good as ice cream.  However,  I was wrong!  Frozen yogurt is better for you since it has live and active cultures in it. Also, it can be simply delicious.

A new frozen yogurt restaurant, Yolavie, opened up at my mall recently.  Not only is the frozen yogurt wonderful, there are so many flavors to choose from.  You can get peach, coconut, chocolate, cookies and cream, cake batter, red velvet, and more.  Also, everything is self service, so you decide how much you want.  Then you get to add the toppings you like to it.  You can pick from strawberries, brownie bites, cheesecake bites, sprinkles, chocolate chip, gummy worms, syrup, etc.  When you are done, you weigh it and pay for it.

I absolutely love the self service aspect of it.  I am picky about my food and I can make sure it is made just the way I want it.  If I want to add just one gummy worm with 30 chocolate chips, that is my right to do it!

I know I rarely encourage people to actually get off their couches, but it is well worth it to get this frozen yogurt.  You won't even realize it isn't actually ice cream!

Buy Some Workout DVDs!

Maybe it is time to get off the couch.  OK, I said it.  Yes, it is the beginning of the New Year and perhaps it is time to get in shape.  If you've been sitting around on the couch too much watching TV, you might want to consider getting up and working out.

Now let's keep in mind, there is no reason why you should have to stop watching TV just to workout.  You should totally keep the TV and watch some DVDs instead.  If you are interested in learning more about some of the best workout DVDs and what you can expect from them, you can check out: The Best Workout DVDs

Not only can you use some awesome workout DVDs to lose weight, you can also watch fitness programs On Demand.  There is no reason to actually stray too far away from the couch to go to the gym.  After all, you are going to want to lay down on the couch if the workouts get a little too difficult.  So don't just sit there and get overweight.  You can watch TV and workout at the same time!